Oatmeal for Skin: How To Use The Superfood For Your Skin and Beauty Needs

Oats a special element of  Egyptian and Arabic beauty for thousands of years. In Brazil and Colombia, oats have long been used by girls to protect their skin. Its dominance as a major ingredient in skin care products is evident in several Western countries. Meanwhile, some ethical skin care brands in our country are making various products with oats, which has already been quite acclaimed.

Oats can be used to get beautiful and healthy skin and hair and to solve various problems

Oats masks and scrubs can be used to get beautiful and healthy skin and hair at home and to solve their various problems.

Oats to get rid of acne

Oats can absorb excess oil from the skin, which helps heal acne

It contains antibacterial and anti-inflammatory ingredients. There is also zinc, which cures acne. Oats can absorb excess oil from the skin, which helps heal acne. For this you can try instant oatmeal mask. All it takes is oatmeal and water. Make a mixture of the two. Apply it on the face and wash it off after 15 to 20 minutes.

You can also make an anti-acne mask by mixing tomatoes with boiled oats.

Oats to retain skin moisture

Oat beta glucan penetrates deep into the skin and retains moisture

It contains beta glucan. It has the property of retaining moisture by penetrating deep into the skin. A mask that is very easy to apply on the face to get moisture from oats. It requires one tablespoon of oat powder, one tablespoon of milk and two tablespoons of honey. Mix all the ingredients together and make a mixture, apply it on the face for 15 to 20 minutes and wash off with plenty of water. Good results can be obtained by planting three days a week before going to bed at night.

Oats to reduce skin dryness

Itching is sometimes felt due to excessive dryness of the skin. Such skin has a very high pH level. Oats can reduce this dryness of the skin. Helps maintain proper pH levels of the skin.

Mix one cup of oats and one teaspoon of baking soda in a bucket of water and leave it for 30 minutes. If you want, you can mix any essential oil of your choice. A few drops of coconut or olive oil can also be given. Bathing with this water will reduce the roughness and itching of the skin within a week.

Oats as exfoliators

Oats are an ideal exfoliator. Its pair matching weight to remove dead skin cells very gently. There are many ways to make a scrub or exfoliator with oats. Here is a recipe for making a scrub that is suitable for all skin types: Mix one tablespoon of honey with two tablespoons of oats, two tablespoons of apple puree and a little rose water to make a thick mixture and apply it on the face and massage it very well. After massaging for about 5 minutes, the mixture should be left on the face for 10 minutes. Then all the nutrients of the ingredients will penetrate deep into the skin. Then massage with lukewarm water and wash off. Use only once a week. It can also be applied on the hands and feet.

Natural cleanser oats

It contains saponins. It can instantly remove dirt, excess oil from the pores of the skin. Milk can be made by mixing water with oats. This milk can be applied on the face with the help of cotton to clean the skin.

Oats to reduce dandruff

Since oats are rich in anti-inflammatory and antibacterial ingredients, it can be used to treat dandruff. For this, make a mask by mixing half a cup of oats with half a cup of water and one tablespoon of lemon juice and one teaspoon of apple cider vinegar. Apply the mask very well on wet hair and leave it on the scalp for 30 to 45 minutes. In this way, if you apply it once or twice a week, you will start getting good results in just one month.

Oats to reduce hair fall

Oats can reduce and prevent hair loss by strengthening the hair follicles. Make a mask by mixing half a cup of oat powder with two tablespoons of coconut milk and one tablespoon of almond paste. This mask will make the hair stiff and strong from the inside out. It should be applied once a week.

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